I think the issue is how it's presented in the episode as a class they're forced to take. Would a therapist use the authority of a teacher to tell her patients that she doesn't care if they don't appreciate her methods, she'll do it anyway? Or lecture her patients if they tell her that they don't think the therapy is working?There's also Person Centered Therapy which is also very person centered.
There is Existential therapists who deal with philosophy and topics of meaning through a therapeutic lens.
There's so many different schools of therapeutic thought to support processing trauma, and managing symptoms, with a larger driving force behind many being that the therapist is not the expert on the client's experience but models healthy coping.
CBT is great but it is hardly the only way. The mocking attitude towards therapy in this thread is astounding to me.
Imagine someone losing a loved one and then their boss tells them they have to take a mandatory theatre class in order to keep their job instead of just telling them to find a therapist or psychologist... because the theatre class is secretly a counselling session in disguise.


