I was born in 66, I grew up loving TOS, it's where i got my ethics and theosophic understandings as a young kid. When TNG came out i was so excited, but saw the cast on the Today Show, most had never even heard of STrek when they got the roles.. so I was put off haha & refused to watch it.
Then 8 years later, I calmed down

& watched it on cable.. i loved it so much and have probably watched it 8 times all the way through. DS9 is so great to me too. I love the episodic star trek shows but also like a longer 1-3 part story within the episodic format.
Garak one of my favorite characters.. but on TNG I love Data, Barclay and always wished Warf was more developed but then I got to see him on DS9!
SNW is okay, better than other recent ones, imho, hope it grows on me..but i feel i don't know the characters w/just 10 episodes a season. I like Prodigy and enjoy Lower Decks too. So happy to see ST come back to us in such dark times. And looking forward to 3rd season of Picard w/the original cast!!!
Btw, it's fun getting old, i love it...and ST esp TNG/DS9 still bring me happiness.
A few times in my life, feeling so overwhelmed, i'll sit down to watch an episode like Data's Day and somehow all is ok in the world again.