I agree with much of the sentiment here. I found this to be the weakest season of SNW by far, but it still was better than all of DISCO and PIC for me.
I like this website as it plots the user ratings (I think from IMDB?) on a plot, so you can get a sense of the general consensus about a show. It's not a perfect metric, especially for comparing between shows, but it gives a good sense for which episodes are the most and least liked within a series
Graphs about ratings and trends of the Star Trek: Strange New Worlds TV show based on 142641 user ratings.
www.ratingraph.com
Four of the bottom five (actually six, since #5 is a tie) episodes were in season 3 --
What is Starfleet?, A Space Adventure Hour, Wedding Bell Blues, and
Four-and-a-Half Vulcans, with only season 1's
The Elysium Kingdom being more disliked. Funnily enough, I'm not sure these are my bottom four of the season, but I do understand the sentiment. On the flip side though,
The Sehlat Who Ate Its Tail is currently tied for the 5th best received episode, so there's that.