It's hard to say. I was in sports and was pretty bad at it. Train harder, push harder, etc. isn't necessarily the answer. People dislike you even more when they see you struggle so much to achieve things that came naturally to them. I'd argue that my time in the tennis club in high school actually made things WORSE for me socially because my classmates and particularly the women saw full well how clumsy I was and even when I trained to get better, the fact I had to train so hard to get to that point just caused them to be even more disgusted. I never got a single dance date in high school, and every woman I asked said "No", some not even very nicely. I followed the rules, accepted no means no, was a top student academically but at the end of the day...