Good! I'm sorry but this drives me crazy the way people dismiss trauma and grief response as something that shouldn't be explorer, or should be explored and then warped off to never to be spoken of again (looking at you Voyager for fuck's sake!) I get that's not for you, but given the current mental health crisis in the United States (among other places; sorry I only work in one) I think it's completely appropriate to explore.
Secondarily, I also don't go in to these seasons as seasons like previous shows. These are episodes told over a season. I can disagree with the structure, but it's something that I've seen every single streaming show I watch lag a bit when it's 10 episodes, and the story hits the middle. I had it with Daredevil, I had it with the Mandalorian (shudders) and I had it with Discovery.
You went from zero to sixty here. I didn't say that trauma and grief should never be explored, but I do feel that new Trek (live-action) has a tendency to overdo it.
And while that's fine with some, and to some extent with me as well, I also can see and understand, and to some extent, agree with the sentiment that with all the trauma and grief in the real world, that entertainment need not always reflect it or plumb the depths of it.
Just about every Trek iteration that I can think of has also addressed trauma and grief (I haven't looked at enough TAS to be honest), so that's not something that that only new Trek does, but it does seem to be a go-to and sometimes unnecessary (I personally didn't need Picard's impetus to become a great explorer to be tied to some personal family trauma. What happened to the sense of wonder, optimism, curiosity, and so forth? Why couldn't he be driven, or mostly driven, by those things?). Sometimes it feels that new Trek (especially with PIC) just slather on trauma because they can't think of anything else to write, or figure out new ways to make their characters, even decades-old characters like Picard, interesting to write (for them, even though this wasn't a problem for TNG writers or all the people who have written novels and comics over the years).
I do think DISCO has dealt with trauma and grief better than PIC, but they also have the advantage of being largely new characters. PIC has tried to graft traumatic backstories or character arcs onto some characters that have been around for decades, and I don't think it always meshes well.