I've come to feel that one thing I don't like about binge-watching if it's too bingey is that I don't have time for episodes to really sink in. There's no time for me to process what I've seen because it's off to the races with the next episode. And then, of course, assuming I remember what happens, remembering in which episode it occurred can become challenging.
This is what happened to me with
Orange Is the New Black. Every year, from 2013 to 2019, they'd drop an entire new season on Netflix. And I'd watch the new season in under 24 hours. And then never watch the show again until following year when the next season would drop. Rince, repeat.
For a Star Trek example, it's what also happened to me with
Enterprise. I basically skipped almost the entire series first-run. I watched the first six episodes, then I was out.
"See ya!" Then I binged it during the Holiday Break in 2010, on some website called Watch Trek, where they used to have all the Star Trek episodes in the days before it was on Netflix. Not exactly legal, but I'm talking about this 15 years after the fact.

Anyway, I think I binged the show in a week, and absorbed none of it. Like none of it. I might as well have not have even watched. Next time, I binged it in 2020, during the Quarantine. There was nothing else to do. Once again, I binged it in a week. This time I remembered more. My opinion of the first season was mixed, I thought the second season was duuuuulllllll, the third season wasn't my thing, and I thought the fourth season was okay.
In the case of ENT, the binge model worked, even though it didn't. While it's true I didn't retain much, I retained enough to know that if I'd done an ENT Re-Watch Thread like I'm doing a DS9 Re-Watch Thread, and went through it at a similar pace, it would
not have been an enjoyable experience for me. If I didn't go through it
quickly, I would've given up by somewhere during Season 2 at the latest. I would've been like, "I can't do this!" I might eventually go back and do a TNG Re-Watch Thread or a VOY Re-Watch Thread someday, even though I've already re-watched them. But ENT? Not only "No", but "
Hell No!"
If you want to get through something quickly, binging works. If you want to really absorb it, then not so much. I agree. I couldn't tell you a single thing that happens in a specific episode of
Orange Is the New Black, just vaguely what happened in each season. I know I liked the first three seasons better than the last four. It never became as over-the-top as
Oz -- another prison show, which was on HBO and went pretty ridiculously extreme -- but they started inching closer to that territory from the middle of the series on.
With
Prodigy, I didn't mean to binge it the way I did. But every episode ended on a page-turner. So, against my better judgement, I kept thinking, "I have to put on the next one!" And then, somehow, I ended up from Episode 4 of the second season to Episode 17!
I have the same "problem" with a show called
The Way Home. It's a Hallmark series about time-travel and three generations of a family. It's kind of like
Back to the Future but not. The time-travelling is done through a magical pond. It sounds silly, but it's better than you'd think, and I'm officially hooked on it now. Whenever I watch it, I keep thinking, "I have to put on the next one!"