Having just experienced a suicidal episode and subsequent hospitalization (for four days), I would like to comment.
I have suffered from depression on and off for several years. I have been on medication for a while and felt much better. To the point where I didn't think I needed it anymore. So I stopped taking it about 9 months ago. Well, in March of this year, I had a number of stressful situations (some self-generated) which sent me into a tailspin. I was at the point where I went to work but was extremely stressed. I would come home and start crying for hours because I thought I was worthless.
Finally, I seriously considered doing something to hurt myself. But I called my doctor and she persuaded me to call my brother. I really was against that, but finally relented. He dropped everything and took me to the hospital. I participated in my recovery and have since gone back to work. I'm back on the meds (which do work for me) and am nearing the end of my review period for my promotion at work (which I should get within the next month or so; apparently I was doing quality work even when I felt like crap; I did take a month long break to get back in the game).
I discovered some things about myself in the process... I have a chemical imbalance in my brain that is beyond my control (even tho it presents to me as a demon in a metaphorical sense); the meds help that. I'm also enjoying my life more than before. I am very lucky to have the job I have (Library of Congress), the friends I have (two of whom helped me transition back to my outside life); I will be celebrating my 40th birthday in November. And after seeing the events in Iran recently, I am also very grateful that I live in the USA and am able to live my life as I like.
Also, and this may sound strange, I feel like I have a duty to continue living for those who can't (their lives were cut short for various reasons). Does that make sense?
Sorry to make this a tl;dr post, but wanted to add to the discussion.
Thanks for reading,
Peter
"The challenge, Mr. Offenhouse, is to improve yourself, to enrich yourself... enjoy it."--Jean-Luc Picard
I have suffered from depression on and off for several years. I have been on medication for a while and felt much better. To the point where I didn't think I needed it anymore. So I stopped taking it about 9 months ago. Well, in March of this year, I had a number of stressful situations (some self-generated) which sent me into a tailspin. I was at the point where I went to work but was extremely stressed. I would come home and start crying for hours because I thought I was worthless.
Finally, I seriously considered doing something to hurt myself. But I called my doctor and she persuaded me to call my brother. I really was against that, but finally relented. He dropped everything and took me to the hospital. I participated in my recovery and have since gone back to work. I'm back on the meds (which do work for me) and am nearing the end of my review period for my promotion at work (which I should get within the next month or so; apparently I was doing quality work even when I felt like crap; I did take a month long break to get back in the game).
I discovered some things about myself in the process... I have a chemical imbalance in my brain that is beyond my control (even tho it presents to me as a demon in a metaphorical sense); the meds help that. I'm also enjoying my life more than before. I am very lucky to have the job I have (Library of Congress), the friends I have (two of whom helped me transition back to my outside life); I will be celebrating my 40th birthday in November. And after seeing the events in Iran recently, I am also very grateful that I live in the USA and am able to live my life as I like.
Also, and this may sound strange, I feel like I have a duty to continue living for those who can't (their lives were cut short for various reasons). Does that make sense?
Sorry to make this a tl;dr post, but wanted to add to the discussion.
Thanks for reading,
Peter
"The challenge, Mr. Offenhouse, is to improve yourself, to enrich yourself... enjoy it."--Jean-Luc Picard