I should probably start my own fitness club or something.That's the spirit!(nearly fell off my chair laughing!)
Does anyone here exercise regularly?
- Thread starter propita
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Dow the gym three times a week for 1 to 2 hours.
Circuit strenght training 3 days a week. Cardio 6 days. Pilates 6 days... and I'm picking up running on top of it all. 
(Yes, on top of the other cardio I already do).
Did I mention that I'm working on getting certified as a personal trainer.
Just call me star, the gymrat.
(Yes, on top of the other cardio I already do).Did I mention that I'm working on getting certified as a personal trainer.
Just call me star, the gymrat.
I am riding the dickens out of my bicycle these days averaging over 100 miles per week and some really ass-kicking hills. This is all in preparation for a 62 mile ride on October 9 to raise money for the Orange County AIDS Services Foundation. It will be a major challenge but I'm sure I can finish it. Question is, will I be able to drive home? It is keeping my 64 year old, 6 foot carcass at around 155 lbs and that feels pretty good.
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^ Good luck, Mutai Sho-Rin! 
That's AWESOME! Good luck on your ride. You'll have to tell us how it goes.
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In fact, I demand that he Twitters while he's cycling. It's the only way to know.
Definitely. Good luck, Mutai!
Good luck, Mutai. That's a great cause. We'll send the TrekBBS Copter to give you a ride home. 
^ Yeah, truly a worthy cause 
Myself, I just play mixed team indoor Volleyball once a week for two and a half hours (not counting our match days, we have one, maybe two regular matches per month).
Oh, and I never use the elevator, ever (I live on the 6th floor), if that counts as exercise
Myself, I just play mixed team indoor Volleyball once a week for two and a half hours (not counting our match days, we have one, maybe two regular matches per month).
Oh, and I never use the elevator, ever (I live on the 6th floor), if that counts as exercise
I'm halfway through that, and I absolutely love it. If you haven't been exercising for a while, I'd suggest building up a walking program beforehand.
I love love LOVE running! Before I started actually meditating, it was the time during the day that I meditated. It's so good for the mind and body. My legs are really in shape due to running.
I do that 3x a week, and on the other two weekdays I lift weights.
I exercise on a regular basis.
Either every day, or every other day (depends on my mood).
Usually it's comprised of 1 hour of running and some aerobic/muscle exercises afterwards.
I don't go to the gym because it requires cash to invest, and I simply don't have the luxury to do so.
I simply do my own exercising.
Either every day, or every other day (depends on my mood).
Usually it's comprised of 1 hour of running and some aerobic/muscle exercises afterwards.
I don't go to the gym because it requires cash to invest, and I simply don't have the luxury to do so.
I simply do my own exercising.
I have no idea what gym costs are. I joined a gym waaaaaaaay back in 1984 that got bought by Bally's. $50/year. That's it. No monthly fees. $95 for 2 years is you pay for them at the same time. No expiration.
Understandable why I kept the membership up even if I didn't go for years, huh?
Understandable why I kept the membership up even if I didn't go for years, huh?
I usually run 5K every morning, and a longer training run on Sundays. I make it to the gym 1-2 times a week for weights.
Since becoming a dad, I've had way less time to work out than I used to, but that's OK.
Since becoming a dad, I've had way less time to work out than I used to, but that's OK.
Exactly
Exactly
I charge for that. Do you both have Paypal accounts?
I wish I could run even just 500m, I generally start walking after a couple of hundred metres. But got plans on fixing my mountain bike sometime this long weekend.
I charge for that. Do you both have Paypal accounts?ExactlyPics or you're lying.
Now you're just turning me on more.
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