Well, that was part of the goal of the Burn was to limit some technological development, as well as the diminished sharing of information, the general mistrust of other worlds, and struggles in maintaining basic operations across an interstellar scale. How effective it was is of course up to debate.By the 29th century you would think everyone would have medical nanobots in their blood that automatically heal injury (maybe a Borg origin story). I get that they moved to the 31st century to get past all the canon which is fine, but I wish they portrayed the world more dystopian where technology actually took several steps back relative to the 24th century. If you advance the technology too much it becomes impossible to write a good story because the technology can solve any problem. It's like the Superman conundrum.
Personally, the jump to the 32nd century was too much in terms of both connectivity for the heroes and technological changes. I agree that there is the Superman problem, though that is one that Star Trek has suffered from in some capacity for a while now. But, the time jump made it more apparent.
Personally, I'm willing to work within the limits while watching the show. But the 32nd century still grates a little, and the use of technology to solve all problems annoys me.