I have a TV, but I haven't had cable in about 15 years, and I don't follow many programs. I do watch a lot of DVD's though. That's generally how I get into TV shows. I see what the buzz is on something, decide if I want to watch it, and then get the season on DVD. I'll follow it on the Internet if I want to keep watching it after that.
Reminds me of an old Dave Allen joke. People say television is killing conversation. If you go back further they probably said that about movies, and radio, and books. But if you didn't have TV, radio, movies, or books what are you going to talk about? Can you imagine a conversation in the 9th century? " My left big toe is bigger than my right big toe".