Veggie buzz

[kimc]

I just had a disgustingly healthy dinner and am now feeling an energy buzz. Does this ever happen to anyone?

I think I need some ice cream...

 

[Kestra]

I always feel awesome after I eat a healthy meal or do some exercise. It keeps me motivated.

 

[WillsBabe]

I just had a disgustingly healthy dinner and am now feeling an energy buzz. Does this ever happen to anyone?

I think I need some ice cream...

Yes! But I thought I was imagining it! Seriously. There is an organic vege restaurant in town where my husband and I regularly eat. When we've finished I always feel wonderful - full of energy, everything. I'm so pleased someone else has noticed this because I thought it was just psychosomatic!

 

[Zulu Romeo]

Eating healthy foods, especially lots of fruit and fresh veg, gives me a buzz too - it helps me think clearly and feel better, especially during the following few days. I put it down to all those antioxidants and vitamins in such good food.

Of course, good food can be an aphrodisiac to some...

As for exercise, the good vibes can be put down to increased levels of endorphins circulating around the body. However, for me, high endorphins post-exercise just makes me more angry.

 

[kimc]

Well I'm relieved I'm not the only one who gets a veggie buzz. I was starting to wonder...

 

[An Officer]

I feel it most especially when I've had one of those mixed fruit, freshly blended smoothies... Instant feel good, absolutely.