Oh, perfect timing! I save "Two Days And Two Nights", it has one or two scenes I think are OK, whereas "Cargo" offers nothing.
"Precious Cargo" wins! This is very satisfying for me, since "Precious Cargo" is exactly what I stopped watching Enterprise during regular airing! My Trek fandom began when I stumbled upon "The Game" in season 5 of TNG, and ended (for a while) with this episode.
But I'm now on a full (re)watch of Enterprise for the first time, and I just finished "Precious Cargo" this week. It was so bad I had to watch it in three smaller chunks over a few days, but I made it through! Many times I've thought the one saving grace of this show was all the hot men, and watching the climax of this ep I was amazed to realize how beaten down I must have been by Enterprise at the time, if even this extended Trip-wrestling-in-wet-underwear sequence couldn't hold me.