Very entertaining but a lot of it can be easily explained away such as them finding a way to remove/deactivate the emotion chip in the two years between FC and INS, Data breaths to emulate humans but he clearly doesn't need too, Improvements in Weapons in the 8 years between BOBW and FC, Picard shaving his head at the academy for a period of time and then growing it back before graduation, Worf deciding 3 years as an ambassador was enough and returning to the Enterprise, Picard lying about completely recovering in 'The Drumhead', etc.
Plus the Janeway court martial thing was from Year of Hell which was reset. They were talking about her actions in refusing to give up her command not in the DQ in general.
Still it made some good points and was very entertaining.