Not to mention that Worf is from a race of warriors.
Sorry, pet peeve, but what does that even mean? "Warrior" is a job description, not a genetic trait. It's like saying "a race of bus drivers." Worf was raised by a kindly human couple from the age of 6, and grew up in the Federation, the most peaceful environment in the known galaxy. He chose to embrace a Klingon identity and "warrior" mentality as a personal choice, but the fact is, he owes the bulk of his combat skills and experience to Starfleet, not to his ancestry.
It would be more accurate to say that Worf's advantage is that he's from a race of predators. Klingons descended from more carnivorous and predatory forebears than humans did, so their psychology is more aggressive, and they've adapted to that aggressive evolutionary history by developing superior physical strength and durability.