It's true that physical prowess does not mean a person is better than other people.The ability to do physical feats is not a measurement of one's worth as a human being or Star Trek fan status..
But I think fitness activities are highly worthwhile and should be incorporated more into modern living, especially as lifestyles have gotten more sedentary, food portions have gotten much bigger, and public health has been on an overall decline for the last few decades.
I was personally experiencing that decline until I made serious changes in my lifestyle. Now, fitness is such an integral part of living that I regard it almost like part of routine personal hygiene... it's just something I'm supposed to do regularly and often in order to take proper care of myself. Jack LaLanne said, "You eat every day, you sleep every day, and your body was made to exercise every day." Those are words I live by. And when I am engaged in an activity (no matter what it is; arts, music, studying languages, reading world literature) I like to become good at it rather than staying at a basic level... hence a continued push toward longer workouts and heavier weights in the gym. There is also the intellectual component of studying the related biochemistry, anatomy, kinesiology, some basics of sports medicine, etc.
Kor
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