Hi Guys...I have general question that Which sports is Best for fitness . I shall be grateful to anyone who would share ideas and through light on this .
Which sports is best for fitness ?
- Thread starter johnywalker
- Start date
swimming
Yep.
A
Aldrich
Guest
Hey...
As far as i know swimming is one of the best sport for getting fitness....
what do you think guys...?
As far as i know swimming is one of the best sport for getting fitness....
what do you think guys...?
Thirded. Pretty much works out every muscle you can think of at once.
Indeed.
Swimming seems like the best choice actually because you work on all muscle groups at the same time.
Furthermore, I would personally recommend running as well.
Since I cannot afford going to the gym or pool for the time being, I usually exercise on my own.
I go out running for an hour and then I accompany that with roughly 30 mins of muscle exercises.
Swimming seems like the best choice actually because you work on all muscle groups at the same time.
Furthermore, I would personally recommend running as well.
Since I cannot afford going to the gym or pool for the time being, I usually exercise on my own.
I go out running for an hour and then I accompany that with roughly 30 mins of muscle exercises.
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