Want to try a killer, bust your butt workout?

[The Castellan]

-Assumes the voice of R Lee Ermey from Full Metal Jacket-
Alright, you fruits and vegetables, I'm here to help you get that butter off your buns. Your days of finger bangin' old Mary Jane's front crotch through her pretty pink panties are over!
I will turn you unorganized, grabbastic pieces of amphibious shit and make you into lean, mean fit machines!
http://www.youtube.com/watch?v=nTBVNG3OLhw
-Assumes normal voice-
~cough cough~ Oh, hurts doing that voice.

Seriously, you're gonna like this one. I did these and oh man, I felt a really DEEP soreness. And guys can do this, too. Enjoy!
~Reassumes voice~
Carry on, ladies!

 

[Nardpuncher]

That looked like a lot of fun.

She of course gives me a lot of motivation!

 

[blaXXer]

I kept fast-forwarding to get to the scene where she gets all naked and her female co-worker shows up to 'train' some more but it never came. IT NEVER CAME!

/that is all