I wish I had a dollar for every episode where they said it was the first time we had seen something, and it wasn't! I understand that they're not fans, (although it might help if they were!) but they get so many things wrong that are completely obvious or could easily be checked on Memory Alpha. They quote things from MA, so we know they use it!A lot of it has become very dull and predictable, devoid of any true insights.
Robbie's experiences/insights as a director/producer are about the only thing of true interest the show has to offer.
The actual DS9 actors have very little inside dope to offer, as, by their own admissions, they rarely remember anything from production (especially Terry.)
And, very often, the observations are facile and obvious, on a good day. On a bad day, their interpretations and insights are factually, frustratingly just plain wrong.
In terms of just being engaging to listen to, Robbie and Terry are okay, Garrett is often insufferable (and utterly unaware of how unfunny he is) and Armin is quite often deeply annoying.
If I didn't have long commutes a few times a week, I'd probably put this out to pasture.
I recently started listening to the Mission Log podcast, and my first impressions haven't been too bad so far. I skip the segments with the virtual assistant voice and, since I remember them pretty well, the section where they read a fairly detailed outline of the episode. They get into some actual discussions of the themes of the episode though, which is interesting. The hosts are a good bit more professional too, so a lot less of the cringeworthy comments and jokes. The audio production is pretty good too, so it's usually not hard to listen to either.
I'll have to check out Cirroc's podcast sometime and see if I find what he has to say interesting!