New Years Resolutions!

[RoJoHen]

While I am active and exercise all year long, I still like to re-evaluate things around New Years. A lot of this is because I slack a lot (i.e. drink) during the holidays, so when January hits, I feel the need to get extra motivated to make up for lost time.

My resolution is the same as every year: add muscle. But this year I really want to start focusing on cardio and flexibility as well, two things I usually ignore. To accomplish this, I plan to add at least 20 minutes of cardio to the end of every weight-lifting workout, and I am going to start trying out yoga.

So, do you have any goals for the new year, and what are your plans for achieving them?

 

[Starbreaker]

My goal was to at least attempt P90X. After 30 minutes of the first workout, I'm exhausted. I'm going to have to work hard to get into shape.

 

[RoJoHen]

P90X is fucking hard! I'm in good shape, and I was exhausted halfway through the first workout as well! Don't even get me started on the Leg workout. I did about 15 minutes and felt like I was going to vomit.

 

[RoJoHen]

So everybody else is going to spend 2010 sitting on the couch getting fat. Awesome!

 

[Mallory]

Oh alright. My goal this year is to walk (or shuffle) for 30 minutes without having to sit down and rest. I haven't been able to do that since early 2007.

 

[stevewough]

I think my resolution is to be less needy this year and to feel free/good/happy about myself and my situation knowing that any time is a good time.

 

[ring]

Want to come nearer to gentleman category...in laymans lang want to become more human by helping others...

 

[Admiral Shran]

My New Years Resolution was to sit on my fat ass, drink beer, and watch some NFL Playoff action. I'm glad to say that I am currently on pace to achieve all those goals.

Seriously though, P90X has always intrigued me and I have thought, from time to time, about trying it out. But since I exercise precisely NEVER, it would probably kill me, literally. Any suggestions, should I give it a shot?

 

[snakespeare]

My wife and I have begun daily yoga exercises, and I hope to gradually eliminate caffeine from my bod.