There you go! To explain...
Blue instead of gold... Seska is wearing the blue uniform in this episode, while all her other appearances were gold when she was a member of the crew.
Ice, ice, baby... Torres uses the frozen lake example to explain what is happening.
Great potential from a quitter... in her permanent file, Torres had a number of professors who thought she had the potential to be an outstanding officer when she quit the Academy.
For some, more than noses... Seska tells Torres that she should have broken more than Carey's nose.
Particles show the way... the warp particles are used to illuminate the path out.
The assistant still is just an assistant... Carey was the Assistant Chief Engineer in the pilot, and he still ends up being assistant after Torres gets the Chief spot.
The gravity of the situation... the ship is trapped in the gravity.
The Brig, an option dismissed... Tuvok wants Torres moved to the Brig until charges can be filed, but Chakotay dismisses that.
2 semesters is apparently enough... Paris did 2 semesters of biochemistry, which was enough to have Janeway assign him as the field medic.
Time delayed reflection... exactly what they saw throughout the episode.
Your turn.