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Mental Wellness Support Group

I have been a little disappointed in what I've been doing with him. I was hoping he'd have access to unique resources, but pretty all he's been doing is just pulling up jobs on Indeed and putting in applications for me. I really don't need him for that, I can do that at home on my own.
I would perhaps ask about Vocational Rehabilitation programs, and possible retraining into a new field.
 
I fear one of the outcomes of COVID was that patients rights would take a hit.

Even before that, my opinions of all things medical was the same as Voltaire’s
https://www.goodreads.com/quotes/175077-doctors-put-drugs-of-which-they-know-little-into-bodies

As it turns out, he was right:
https://medicalxpress.com/news/2024-01-panel-members-psychiatric-bible-14m.html

A mechanic at worst only puts shavings in fluids and tells you to get a new transmission or whatever.

There are worse things:
https://www.verywellhealth.com/how-to-deal-with-an-arrogant-doctor-2615003
https://www.psypost.org/2024/01/sta...ranscranial-magnetic-brain-stimulation-220484

OT—the same is true with forensics:
https://techxplore.com/news/2024-01-ai-fingerprint-unique.html

Question everything.
 
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I'm starting to hate the weekend, there's nothing I can do, no one to see and all the things that need to be arranged can't be arranged because it's weekend!
 
Ugh I hate that 'I give up' feeling, it leads to so much emptiness and overeating. Sleeping a bit longer sometimes helps me if I can spare the time, as does saying to myself that it's ok to expect less of myself whilst the mood persists. Usually the thing that gets rid of those kinds of feelings is a 'derailing' event; something that changes my routine and forces me to think differently. You can't feel empty if you've got to think about something new.

Of course, knowing that and acting on it are two different things, and I don't always follow my own advice. Especially right now when it's cold and rainy and dark all the time, which naturally narrows my behaviour down because I can't even see the outside world right now...
 
I feel like willingly detaching myself from reality.
It really sounds like you're up against things from the sounds of your latest posts. I don't know your circumstances, but is there anyone you can call and chat things through with? I know that depression can make everything seem very heavy (believe me), but if you aren't talking or changing routines then the cycles of negative feelings just keep repeating, in my experience.
Hopefully things can turn around soon. :bolian:
 
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