If I have a really bad migraine, I take paracetamol plus aspirin (I also exceed the recommended doses a bit; you should not) and go lie down in a dark room and try to sleep it off.
The worst thing I find if one comes on is to keep staring at any VDU or remain anywhere with artificial lighting.
The worst thing I find if one comes on is to keep staring at any VDU or remain anywhere with artificial lighting.