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Consistency...

Consistency of your stool?

  • Runny

    Votes: 1 100.0%
  • Sticky

    Votes: 0 0.0%
  • Dry

    Votes: 0 0.0%

  • Total voters
    1
  • Poll closed .
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People end up with advanced bowel cancer because they are too embarrassed to discuss poo changes.

Since I had a colonoscopy and an endoscopy yesterday, poop has definitely been on my mind lately!

I hope you get all clear results BillJ!

And yeah, this stuff is good to talk about :D

All I can tell you about my poop is that I need to be more consistent with my fiber intake.

Every morning I have a cup of All Bran (the original one without all the sugarry extras) and some plain yoghurt. This has made me totally consistent in the poo department. I highly recommend just getting into a habit of eating one fiber concentrated thing a day, don't rely on the mystery fiber of vegetables or the dubious brown-ness of bread. If you buy a fiber cereal or bran supplement do your research and read the labels, how much fiber is in them varies wildly.
 
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