Not that I'm agreeing with his point - which was pretty off-topic to start with, but I'd hate to see a thread looking for vegan recipes go down the tubes into a vegan / anti-vegan argument.
I hear you, but challenges like that have to be answered. This subject is too important to allow people to spew misinformation like that. To that end, I started this thread: http://www.trekbbs.com/showthread.php?p=4228180#post4228180
Please direct any non-recipe responses there.