I'm not convinced it's the science of the blood thing that people take issue with, I think it's more that it was a cheap, lazily written way to get the quick death and resurrection scene in the movie.
I like into darkness just fine in the main - it's still one of the best trek films, but this contrived scene that was telegraphed from practically the beginning of the movie is one of it's issues.
It might be in the spirit of what's been seen before in the franchise but that doesn't make it any less eye rolling.