Aboard my USS Hood, NCC-2541, there were 4 watches, each six hours long. Crews had two watches a day, and could spend the other two recreating. The characters in question aboard Hood were Cadets, so they covered the "Night Shift" on the bridge and also had a shift during the day doing their "normal" jobs. I imagine they never got more than 6 hrs of sleep a day, especially with all the trouble they got into. That would probably tire a lot of people out after a while, but then again I don't really get much more than 6 hrs of sleep, all over the place, and I'm not dead yet so whatever.
I think I imagined their schedule would be like this:
Watch 1: Early Morning
Free Time
Watch 2: Morning to Noon
Departmental Work
Watch 3: Noon to Night
Free Time
Watch 4: Night
Bridge Duty
If they weren't so low ranking, or didn't have bridge duty, I imagine they'd be working the more regular hours of Watch 2 & 3. I want to say on an actual ship, you'd basically be working 3 watches a day with only one off. But then this is Starfleet, so you get the luxury of 12 hours off. I am not so sure that I'd want a three watch rotation, I'd rather have someone who's well rested rather than some poor guy who's been up for sixteen hours straight at the helm.
Some of the systems with even more, shorter watches might be even better, more akin to taking classes at school than working a job. It might disorder one's schedule a bit if you got a haphazard set of assignments, but at least you'd never get stuck working any more than, say four hours, at a time on any one thing.
I think I imagined their schedule would be like this:
Watch 1: Early Morning
Free Time
Watch 2: Morning to Noon
Departmental Work
Watch 3: Noon to Night
Free Time
Watch 4: Night
Bridge Duty
If they weren't so low ranking, or didn't have bridge duty, I imagine they'd be working the more regular hours of Watch 2 & 3. I want to say on an actual ship, you'd basically be working 3 watches a day with only one off. But then this is Starfleet, so you get the luxury of 12 hours off. I am not so sure that I'd want a three watch rotation, I'd rather have someone who's well rested rather than some poor guy who's been up for sixteen hours straight at the helm.
Some of the systems with even more, shorter watches might be even better, more akin to taking classes at school than working a job. It might disorder one's schedule a bit if you got a haphazard set of assignments, but at least you'd never get stuck working any more than, say four hours, at a time on any one thing.
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