It's really the first two seasons that are difficult to get through, although some of the stuff I love most come from them. 3's very in-between, but I suggest watching straight through.
Here's my suggested watch/skip list based mostly on continuity reasons unless otherwise noted:
SEASON 1:
Encounter at Farpoint: Pilot. Bad, but you have to.
The Naked Now
Haven: bad, but crew family continuity
Heart of Glory: meh, but Klingon intro
The Arsenal of Freedom: skippable, but significant
The Neutral Zone: Romulan intro
SEASON 2:
The Child: bad, but new character intro
The Measure of a Man
The Emissary
Let me know if anyone wants me to mark the skippable episodes for quality. Many are bad, some are watchable for different reasons, and some are good but aren't relevant to continuity.
Here's my suggested watch/skip list based mostly on continuity reasons unless otherwise noted:
SEASON 1:
Encounter at Farpoint: Pilot. Bad, but you have to.
The Naked Now
Code of Honor: the racist one
The Last Outpost: Ferengi intro
Where No One Has Gone BeforeThe Last Outpost: Ferengi intro
Lonely Among Us
Justice
The Battle: ties into a Season 7 ep, but they're both bad.
Hide and QJustice
The Battle: ties into a Season 7 ep, but they're both bad.
Haven: bad, but crew family continuity
The Big Goodbye: the original holodeck malfunction ep
Data-loreAngel One
11001001Too Short a Season
When the Bough Breaks
Home Soil
Coming of AgeWhen the Bough Breaks
Home Soil
Heart of Glory: meh, but Klingon intro
The Arsenal of Freedom: skippable, but significant
Symbiosis
Skin of EvilWe’ll Always Have Paris: skippable, but minor continuity
Conspiracy The Neutral Zone: Romulan intro
SEASON 2:
The Child: bad, but new character intro
Where Silence Has Lease: skippable but significant
Elementary, Dear DataThe Outrageous Okona
Loud as a Whisper
The Schizoid ManLoud as a Whisper
Unnatural Selection: skippable, but controversial
A Matter of HonorThe Measure of a Man
The Dauphin
ContagionThe Royale
Time Squared
The Icarus Factor: bad, but crew family continuityTime Squared
Pen Pals
Q WhoSamaritan Snare
Up the Long Ladder
Manhunt: bad, but crew family continuityUp the Long Ladder
The Emissary
Peak Performance: skippable, but significant
Shades of Gray: clip show when budget ran out
Shades of Gray: clip show when budget ran out
Let me know if anyone wants me to mark the skippable episodes for quality. Many are bad, some are watchable for different reasons, and some are good but aren't relevant to continuity.
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