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Did you sleep well?

Approaching the end of summer is here now. For the first time ever, the best sleep I've ever had for long time. I was out cold like bear after hitting myself on the bed!

I'm very curious of where you live, do you got the best sleep you ever had or are you still struggling to get it around?
 
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It depends on the night, I guess. Sometimes I wake up in the morning and have trouble getting back to sleep if it is too early to get up for school or whatever.
 
My natural state is to be an night-owl to the point of insomnia; going as long as 3 or 4 days without sleep. When I do sleep I sleep about 5 to 6 hours, waking up 3 or 4 (about once a hour so).
 
No, I haven't slept well in ages. So much to keep track of, so much to do. Sleeping happens when I can't stay conscious any longer, waking up happens as soon as that is somewhat mitigated.


J.
 
It really depends on how much sleep I get the night before. I had to get up early today, so I'm probably going to sleep like a log tonight.
 
I sleep like a rock every night. I'm easily awakened by things that are supposed to wake me up (my name, my phone, my alarm, etc) but otherwise sleep very soundly.

I was struggling with sleeping after traveling a lot, but I think I figured that out. When I travel I get dehydrated, and get headaches. Ever since I started drinking more water during trips I've slept a lot better.
 
I don't think I've had a good night's sleep in YEARS. It can take hours for me to fall asleep and then I wake up very, very easily.
 
I can be asleep within 5 minutes of hitting the pillow. No problems there.

I do have this one strange issue. Morning light will wake me, so I have to make sure the room is blacked out well if I want to sleep after sunrise. The strange part is I have no trouble taking an afternoon nap in a well lit room.:wtf:
 
Last night i didn't sleep well at all. Most of the time, i can sleep for several hours before i wake up to go to the bathroom. A few times will i actually sleep through the whole night.
 
I haven't had a good night's sleep since 1993. But the last few nights have definitely been more comfortable.

I was out cold like bear after hitting myself on the bed!
Are you Russian? :D

Nope. I'm not Russian!;) It's very cold down here in North Carolina. That's why I'm sleeping so well like this.

well, i am glad you are ok since you said you hit the bed.
;)


i always had trouble going to sleep.
my parents understood this but also saw i could get up and go to school despite this so very early on the idea of a normal night time to go to bed went away with me.

it has gotten worse as i have gotten older and had more medical issues.
 
I sleep well but my hours are fucked up. I can't sleep until 2am usually. If I try and go to bed before I'm sleepy, I just stay there with my eyes open and my mind starts racing, thinking and worrying about everything almost to the point of anxiety attack. On the other hand, if I go to bed when my body actually calls for it, I fall asleep as soon and I hit the pillow, and sleep soundly
for about 6-7 hours. Luckily, grad school does not require me to wake up early.
 
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