I've been doing this lately. I listen as a way to let my mind relax as I go to sleep. You'd be surprised at the details you catch when your eyes are not processing data.
The most somnolence inducing episode would be The Alternative Factor IMO.
I was going through a very stressful period a few years ago, working 60 odd hour weeks, so any every minute of sleep I could get was important. Unfortunately the stress of the job kept getting worse and it was taking me hours to get to sleep each night, wondering what new horrors would be coming my way the next morning.
I found the only way I could get to sleep quickly was to put TOS on my laptop with headphones, turn the laptop the other way, close my eyes and space out. Worked every time, but thank god those days are over!
Oh and welcome, Cyclist!
Thing is, I'd watched each episode so many times that nothing in the audio would pique my curiosity - I knew exactly what was going on and what was about to happen, so I could use it as relaxing noise.
When I had troublesome insomnia in the mid-1980s I'd use videotapes of TOS to lull me to sleep - just turned my face away from the TV and listened.
Thing is, I'd watched each episode so many times that nothing in the audio would pique my curiosity - I knew exactly what was going on and what was about to happen, so I could use it as relaxing noise.
Whatever gave me the idea to do this, I will never know, but I do distinctly recall feeling as though I had REAL GOLD at my finger-tips,... especially when I listen to the very first playback,... it was overwhelming to know I had the power to invoke STAR TREK at my whim-and-whimsy.
We use essential cookies to make this site work, and optional cookies to enhance your experience.