Personally, I find it easier to follow episodes from the older eras than the Kurtzman era, with the exception of LOWER DECKS. Seasons these days are tied so tightly together that episodes blur each other out. I think SUPERNATURAL hit the sweet spot... have a long season arc, but several standalones that are like delicious side dishes. (Many of those ended up being among the BEST episodes of that show... "MYSTERY SPOT", "THE FRENCH MISTAKE", "FAN FICTION", "BABY", "SCOOBYNATURAL", and "LEBANON" just to name a few.) They did 22 episodes for seasons 1-6 (Except season 3, which was 16 episodes due to the WGA strike.), 23 for season 7-13, and 20 for seasons 14-15.
I think we'll get a better gauge of the current era after STRANGE NEW WORLDS finishes their first season. By all accounts I've read, it's more or less episodic with only characters themselves being an arc. I think that will work best, but only time will tell.