I've managed to lose 64lb in the last 6 months and keep it off. I feel great and much fitter.
So many have asked how I did it, I decided to write a blog, and thought I would let you guys know about it:
www.notanotherdiet.co.uk
Its only been up for just over a week, so give it time, but I do update every few days, and I am trying to make my experience useful and practical for others to adopt.
Feedback welcome
So many have asked how I did it, I decided to write a blog, and thought I would let you guys know about it:
www.notanotherdiet.co.uk
Its only been up for just over a week, so give it time, but I do update every few days, and I am trying to make my experience useful and practical for others to adopt.
Feedback welcome
