I couldn't do a sit up to save my life. And it's still hard even if someone holds my feet down.
Just now I saw a commercial for an exercise product called "Ab Rocket". It's a plastic supprting thing you lay on that helps you up with doing sit up, and lowers you slowly.
The announcer mentioned how difficult it normally it is to get up. Last time I checked, unless you got back problems, having trouble getting up means you're just OUT OF SHAPE.
Next thing you know there will be one for those "tough to do jumping jacks" that springs your arms up and lowers them down gently.
Just now I saw a commercial for an exercise product called "Ab Rocket". It's a plastic supprting thing you lay on that helps you up with doing sit up, and lowers you slowly.
The announcer mentioned how difficult it normally it is to get up. Last time I checked, unless you got back problems, having trouble getting up means you're just OUT OF SHAPE.
Next thing you know there will be one for those "tough to do jumping jacks" that springs your arms up and lowers them down gently.
