Rice is the same. You don't need to add much to it to make a good meal and it's good for you.
Lentils! Welcome to the world of daal.
Rice is the same. You don't need to add much to it to make a good meal and it's good for you.
Yes, but that ignores the reality of the situation. For example, a generic mac and cheese (the kind with the envelope of powdered cheese) goes for 3 boxes for a dollar at a discount supermarket. A bag of apples? 99 cents a pound (say 4). The former will feed your family of 4 for 3 days. The latter is a snack. The part of the meal that will stretch to feed your family is the starch (pasta, rice, white potatoes, rolls or bread), so you will have that every night. If you limit the carbs (as most successful diets do these days), it's hard to stretch the veg and proteins (unless, as Kestra recommends, you learn how to cook lentils) to feed everyone for a meal. And you're constantly taking the bus to the supermarket (since there are rarely anything higher than corner store in poorer neighborhoods) to get fresh produce because it doesn't keep for a week -- which costs money.Pasta isn't unhealthy, provided you don't eat too much of it at every sitting. If all you can afford is a tin of tomatoes with it, then that's even healthier and delicious. Rice is the same. You don't need to add much to it to make a good meal and it's good for you.
Yes, but that ignores the reality of the situation. For example, a generic mac and cheese (the kind with the envelope of powdered cheese) goes for 3 boxes for a dollar at a discount supermarket. A bag of apples? 99 cents a pound (say 4). The former will feed your family of 4 for 3 days. The latter is a snack. The part of the meal that will stretch to feed your family is the starch (pasta, rice, white potatoes, rolls or bread), so you will have that every night. If you limit the carbs (as most successful diets do these days), it's hard to stretch the veg and proteins (unless, as Kestra recommends, you learn how to cook lentils) to feed everyone for a meal. And you're constantly taking the bus to the supermarket (since there are rarely anything higher than corner store in poorer neighborhoods) to get fresh produce because it doesn't keep for a week -- which costs money.Pasta isn't unhealthy, provided you don't eat too much of it at every sitting. If all you can afford is a tin of tomatoes with it, then that's even healthier and delicious. Rice is the same. You don't need to add much to it to make a good meal and it's good for you.
Millions of people eat nothing but junk and are as thin as a rake. The reality of the situation is the quantity of food people eat, not the quality.
Do you really think that poor people are gorging themselves on unlimited food? I'm not talking about people you see on The Biggest Loser, who consume thousands of calories at each meal.
I'm talking about families who feed their children breakfast cereal and milk for many meals because it's cheap -- cereal that contains high fructose corn syrup as its first or second ingredient. I'm talking about families who rely on schools to feed their kids breakfast and lunch from September to June (the same children who go hungry in July and August because school's out), which menus contain fat and starch at unhealthy levels because that's how school systems can afford to buy in bulk and feed thousands of children every day. These kids are still hungry, and still fat because of the amount of fat and calories they are consuming on the tray, not because they are overeating.
Well I think the first part of your sentence suggests that they do overeat (and of course they do) - the body trying to compensate for lack of good food. Eat a bag of chips - your stomach is full, but you don't feel nourished.These kids are still hungry, and still fat because of the amount of fat and calories they are consuming on the tray, not because they are overeating.
Where I live, foods like pasta, bread, and rice are all cheaper than vegetables and fruit.
Yeah, I can't fathom how pasta and bread are considered fattening and unhealthy food in the US. How comes we Italians eat mostly that, yet we are the slimmest, sexiest country in the western world, maybe second only to France? The idea that carbs are the source of all evil in nutrition is crazy. If the choice is between a good dish of pasta with tomato sauce and a Big Mac Menu with a milkshake on the side, I think I know what is better for my weight and health.Pasta isn't unhealthy, provided you don't eat too much of it at every sitting. If all you can afford is a tin of tomatoes with it, then that's even healthier and delicious. Rice is the same. You don't need to add much to it to make a good meal and it's good for you.
Thankfully, God or Buddha gave us heartburn to ward off evil foods once we reach thirty.
So does that mean the devil gave us Nexium?![]()
iguana, it's hard to make the comparison because much of the cheap food available to the low income population here is processed and packaged to prolong shelf life, with most or all of the nutrients and fiber refined right out of it. And as CaptainStoner and JoeZhang point out, this is combined with a diet heavy on hidden sugars, like soda, to produce people whose metabolism cannot process the carbs and sugars they're eating, leading to Type II diabetes.Where I live, foods like pasta, bread, and rice are all cheaper than vegetables and fruit.Yeah, I can't fathom how pasta and bread are considered fattening and unhealthy food in the US. How comes we Italians eat mostly that, yet we are the slimmest, sexiest country in the western world, maybe second only to France? The idea that carbs are the source of all evil in nutrition is crazy. If the choice is between a good dish of pasta with tomato sauce and a Big Mac Menu with a milkshake on the side, I think I know what is better for my weight and health.Pasta isn't unhealthy, provided you don't eat too much of it at every sitting. If all you can afford is a tin of tomatoes with it, then that's even healthier and delicious. Rice is the same. You don't need to add much to it to make a good meal and it's good for you.
OTC restaurants put the items they can deliver at minimal cost on that budget menu. That's why those burgers have smaller meat patties and a slice of pickle with only a bit of mustard and ketchup instead of fresh produce that has to be imported from distant warm weather climates. One chain has a salad on their budget menu, but it's just a few grape size tomatoes with lettuce and a little grated carrot. Those chicken nuggets are molded from ground up bits and pieces that remain when "real" breast filets are cut from the bone.(snip)
Even when you go out, say, to a Burger King, the salad choices are rarely on the Dollar Menu. What is? Deep fried chicken, french fries, hamburger.
Until restaurants and food distributors make healthier choices less expensive than non-healthy choices, low income folks will always be fighting food-related obesity.
If AZ wants to change the diet of its Medicaid beneficiaries, it at least needs to put the money and time into teaching people how to make healthier cooking and eating choices. Getting a "strict diet" from your doctor (during the 15 minutes the guy has to spend with you to address all of your issues) is like handing me a Spanish/English dictionary and expecting me to become fluent.
That grilled chicken fillet (often offered with salads) requires more labor at the processing plant and the restaurant. Since sliced or diced tomatoes wouldn't travel well they have to be prepared with the more expensive non-automated labor at the retail level. Many of the better salads at OTC chains include produce that has to be shipped fresh from those distant warm climates except for a relatively short portion of the year when they are "in season" locally.
If a consumer really wants to keep their spending down most supermarkets still offer fresh chicken parts, a variety of dried beans and multi-pound bags of rice. I suspect those products all qualify for subsidies in most jurisdictions. Things that are prone to be prepared by deep fat frying like frozen breaded chicken nuggets and frozen french fries don't need to qualify for the subsidy programs. The same applies to high salt "TV dinners".
I would agree with a requirement for subsidy recipients being required to attend a wholesome cooking/eating course before or soon after starting benefits. Perhaps they could also be offered one of those water filtration pitchers as an alternative to soda and those expensive (relative to tap water) individual serving bottled waters.
no shit, your point?FOR REAL?
The only people who don't get the vote here are convicts.
A couple of questions
Is a loaf of multigrain or wholemeal bread dearer than a loaf of white bread in the USA? Here they tend to be the same price though prices differ between brands.
What are the cheapest fruits and vegetables in the USA? In Tasmania, carrots and onions are always cheap. Apples are probably the most affordable fruit.
A couple of questions
Is a loaf of multigrain or wholemeal bread dearer than a loaf of white bread in the USA? Here they tend to be the same price though prices differ between brands.
What are the cheapest fruits and vegetables in the USA? In Tasmania, carrots and onions are always cheap. Apples are probably the most affordable fruit.
Different stores have different prices but if you are interested look at this circular; http://foodlion.mywebgrocer.com/Cir...136a37-7e2c-4e2f-9fef-8911a0d907d2&uc=7B35461
It shows stuff on sale and what the price is without the store discount.![]()
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