and It was not all in the service of SG trying to stop the nanobots, since she's using this to support her blogging
I don't think that was the case, she seemed to keep the Super and Reporter sides separate, only reporting on stuff that Kara Danvers uncovered(the whistleblower and the fake trials), and she didn't even end up blogging any of it since she turned everything over to Snapper.
So really it was the opposite, she was willing to sacrifice the reporting scoop completely for the benefit of stopping the nanobots...
One nice Super-detail is Kara removing the hot pan from the oven with her bare hands.
Her first mistake was putting a GoPro camera in the dough.
There's not been a weak episode, IMO, this entire season
I'm sort of in this weird place where I did enjoy every episode, but the season overall is a hot mess.
Things like...
If you consider firing her, not dealing with it for a few episodes, then rehiring her the first time the situation came up again to be "advancing the plot".
... just make the season seem more disheveled and directionless, and it's not the first time, they did the same thing with M'gann earlier in the season(dumped her in the prison, forgot about it for a few episodes, then came back to it and just decided "yeah you're all right now" while she was in a coma...)
Being out of the DEO for (almost) the entire episode was a welcome change of pace, but it also highlighted just how disconnected these two setting have become.
"What's your Kryptonite?" Is Lena telegraphing she already knows?
If she didn't, did that
"I'll always protect you" speech turn on some lights?
Also, that's some freakishly fast FDA approval, even for faked human trials...