I've heard many times from my family; "We'll start that healthy diet". I frankly don't feel like waiting any longer; so I am taking it upon myself to look for better, healthier home made recipes and shop for healthier foods. I have the recipes, I use the site Grandma's Kitchen (http://www.grandmaskitchen.com/). However, I have no experience shopping for healthier foods. I mainly shop at Kroger and trust me its the only option, closest whole food market is 40 miles away. Can anyone of you give me some tips and tricks on picking up deals or planning of any kind? Any response would be greatly appreciated thank you.