Fitness Checkin

Discussion in 'Sports and Fitness' started by kimc, Jan 16, 2009.

  1. RAMA

    RAMA Admiral Admiral

    Joined:
    Dec 13, 1999
    Location:
    NJ, USA
    Congrats. :-)

     
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  2. RAMA

    RAMA Admiral Admiral

    Joined:
    Dec 13, 1999
    Location:
    NJ, USA
    Sad to hear of it. I hope you can manage to continue what you started.
     
  3. Peach Wookiee

    Peach Wookiee Cuddly Mod of Doom Moderator

    Joined:
    May 12, 2001
    Location:
    Peach Wookiee
    Thanks, RAMA. Today, I checked my blood pressure and thanks to medicine, I was back in normal range. :D
     
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  4. Kor

    Kor Vice Admiral Admiral

    Joined:
    Jul 31, 2001
    Location:
    Dahar Master final exams
    Tonight I increased my deadlift to 385 lbs.
    I was actually planning to go for 380, but the exact plates were all tied up, so I just decided to push myself a little harder, and I made it. :cool:

    Kor
     
  5. bajorangirl

    bajorangirl Lieutenant Junior Grade Red Shirt

    Joined:
    Aug 9, 2016
    Location:
    Yorkshire
    Just getting back into exercising. I have been suffering with depression for over a year. I am now feeling a little better and trying to get myself out and about more. Went on my first jog/quick walk today. I didn't go far but it counts, I'm hoping to build up my speed and distance quickly. :hugegrin: I used to be quite fit so I'm hoping to get back to as I was.
     
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  6. Kor

    Kor Vice Admiral Admiral

    Joined:
    Jul 31, 2001
    Location:
    Dahar Master final exams
    Excellent start, @bajorangirl. :techman:
    Exercise helped me with that a great deal.

    Kor
     
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