Body Weight exercises...

Discussion in 'Sports and Fitness' started by Kenbushway, Nov 14, 2013.

  1. Kenbushway

    Kenbushway Captain Captain

    May 28, 2012
    Georgia, USA
    My father recently informed me of body-weight workouts. I was doubtful of the success of such workouts as eventually you would get used to your body weight. Then I saw this:

    Anyone do body-weight exercises?