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Go Back   The Trek BBS > Entertainment & Interests > Sports and Fitness

Sports and Fitness It's football, not soccer.

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Old November 14 2013, 08:23 AM   #1
Kenbushway
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Location: Georgia, USA
Body Weight exercises...

My father recently informed me of body-weight workouts. I was doubtful of the success of such workouts as eventually you would get used to your body weight. Then I saw this:

https://www.youtube.com/watch?v=POdzasJklxw

Anyone do body-weight exercises?
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