Your latest purchases, cont.
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July 31 2014, 01:23 PM
Location: Kingston, ON
Re: Your latest purchases, cont.
Nordic Track exercise bike. I hope I use it!
Put in a Star Trek episode and peddle away. It's a great way to spend about 45-50 minutes of time and you get some exercise too. And - you often lose track of time while watching. I've been doing it for years in addition to my regular workout. Enjoy.
Trying to work my way up, I've been doing thirty minutes at a time. Reading Star Trek: Seekers #1 while I'm peddling.
Good work and good for you! You may not believe it yet, but it will become addictive, and at some point, if you miss your ride one day, your body will know something is amiss. Keep it up, you can do it.
Last purchase - supper at the Toronto airport.
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