View Single Post
Old June 18 2014, 05:29 PM   #9
Mario de Monti
Captain
 
Mario de Monti's Avatar
 
Location: Heidelberg, Germany
Re: post traumatic stress syndrome - any advice to share?

Well, any good yoga teacher will tell you to adapt the yoga postures to your personal and physical abilities and not the other way around. So yoga really is for anyone, regardless of how flexible or athletic they are - yoga will pick you up right where you are. Just as a good psychologist will, BTW
__________________
"Do you give me attitude, Spock?" - "Im expressing multiple attitudes simultaneously, Sir. To which are you referring?"
Mario de Monti is offline   Reply With Quote