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Old May 24 2014, 02:27 AM   #6
Pondwater
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Re: Running or swimming

clint g wrote: View Post
Swimming. It pretty much works out your whole body and puts less stress on your joints. I run pretty regularly and it definitely does a number on my knees. The problem with swimming is that it can be very inconvenient to swim on a regular basis
^This.

I'd go with running.
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