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Old May 23 2014, 05:24 PM   #5
clint g
Location: No where
Re: Running or swimming

Swimming. It pretty much works out your whole body and puts less stress on your joints. I run pretty regularly and it definitely does a number on my knees. The problem with swimming is that it can be very inconvenient to swim on a regular basis
It's nothing personal, just business
clint g is offline   Reply With Quote