There's a director's cut that eliminates many of the jump scares -- not sure if that's the version you saw -- but it's only marginally better as a movie.
I saw the version on Netflix. It was all I could do to stay awake.
Don Jon ★★★
Some really funny moments and a good directorial debut form the multi-talented JGL.
Pretty decent documentary. I feel really sorry for Tilikum. The Cove was a doc that really pulled at my heartstrings, though.