I found STID too hyperactive. Explosions and firefights every 20 minutes.
It's a blockbuster first, movie second. Khan, the Klingons, Section 31 everything thrown at you at once with tons and tons of high paced action scenes.
I'm still trying to accept the premise of how the crew was promoted so quickly and thrown together in such a short time.
The sense of camaraderie from experience and serving years together isn't there with this kind of background story line.
So when Spock yells Khaaaannn!!, is it really effective?