Re: Fitness Checkin
Peach Wookiee wrote:
I'm trying to ride almost every day, if I can, at least until my body really starts to drop the weight. Today I'm adding in diet shakes to drop my calories.
Hmm what sort of diet shakes, and are they supplemental or replacements for meals?
It is far better to grasp the universe as it really is than to persist in delusion, however satisfying and reassuring. Carl Sagan