Ok, now time for a real idea...
Early in S1, one of the little people onboard can't handle what's happened to them and the fact that they may never see their family again and attempts suicide. They are saved and in sickbay recovering from the effort, where Janeway tries to counsel the crewman to help them come to terms with what has happened.
Meanwhile, the rest of the main characters discuss the idea of giving up, reassessing their own thoughts on their situation, etc.
It looks like Janeway is getting through to them, but its a ruse, the the character is ultimately successful, leaving their mark on the rest of the crew, and reinforcing Janeway's committment to the emotional needs of her people.
It would be a bit of a downer, but hey life can really suck sometimes.