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Old May 5 2013, 09:48 AM   #130
Lieutenant Junior Grade
Location: Where the surf meets the turf.
Re: Shopping for healthier food. Need Help.

Just look for more fruits and vegetables and learn to shop around so you can find the lowest prices. Your cookbook is a good start but there are many more specializing in healthy food plus several highlight easy meals which can be made with no more than 10 minutes of prep time.
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