Re: Shopping for healthier food. Need Help.
If you're dying for a creamy sauce, though, a healthy alternative is pureed cauliflower. It really does have a very thick, creamy consistency, and with a few spices makes a great sauce for chicken or pasta. Or you can just puree it with some cottage cheese, fresh basil and pepper and eat it with a spoon. YUM!
I've tried looking for recipes on how to make pureed cauliflower but they think I am looking for a healthy alternative to mash potatoes. Do you have a specific way of making it yourself?
"The typical investor would be better off if his stocks had no market quotations at all, for he would be spared the mental anguish caused him by other persons' mistakes of judgement."
Benjamin Graham - The Intelligent Investor Chpt 8.