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Old April 27 2013, 03:32 AM   #109
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Re: Shopping for healthier food. Need Help.

You can always make apple sauce first and add that to porridge.

I wouldn't hold your breath as far as the vitamin A content of canned pumpkin. Do check the labels for no added sugars to it as tsq says. If you are trying to expand relatives palates it's always good to start with something they like and if they do love pumpkin pie this sounds like a good idea.

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