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Old April 26 2013, 05:53 AM   #80
Kenbushway
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Location: Georgia, USA
Re: Shopping for healthier food. Need Help.

thestrangequark wrote: View Post
^That's a hell of a dessert -- and yeah, easily as much sugar and fat as a cake. If you want a healthful fruit salad just mix all your fruit in a bowl with som plain yogurt, a dash of vanilla, and maybe some coconut. Top with a dallap of whipped cream and you've still got dessert, but a lot healthier.!
Wow. I just realized the nutrition info below the recipe.

Sugars 44.2g

Holy crap, you weren't kidding.
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